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Homemade Acne Treatments – 5 Tips From Experts

December 21st, 2009 admin No comments

Author: br
Source: articledashboard.combr
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What type of homemade acne treatments work for your skin?

Experts all over the world specializing in skin and related disorders are of the opinion that acne treatments should have their base in correct food habits and proper hygiene. In recent times many over-the-counter drugs have been found that could tackle the problem of acne. But in some cases these are seen to be not very effective prompting people to take the help of homemade remedies. Cures discovered in your homes comfort are not only cheap but effective too.

Tips 1

If you have a good diet, sleep properly and exercise regularly be assured that half your battle is won. Apart from this keeping your skin clean is absolutely essential and you could do this with the help of cotton dipped in alcohol. This is beneficial in killing the bacteria and also for cleansing the pores thoroughly. But make sure not to overuse alcohol or repeat this process often as this can lead to skin irritation or the skin can also start peeling.

Tips 2

According to experts an overtly oily skin should be treated with an oatmeal mask to get good results. Oatmeal when mashed not only acts as a great scrub but also effectively soaks away the excess oil from your face. The usage of oatmeal paste must be followed by a cold water rinse that helps in contracting the pores.

Tips 3

Other homemade acne treatments involve the usage of honey with apples where grated apple is mixed with honey and this paste needs to be made to dry on the face for a stretch of 15- 20 minutes after which warm water should be used to wash it off. This procedure can be followed twice or thrice a week depending upon the skin type of the person in question.

Tips 4

Besides using fruits, experts are of the opinion, that herbs can also help you attain a pimple-free complexion. Herbs like burdock, sarsaparilla and yellow dock can act overnight on your pimples and bring them to a more manageable state. Tea tree oil is most preferred when it comes to handling a sudden outbreak. The antiseptic properties of tea tree oil cures the affected spots in very little time.

Tips 5

Apart from having a great diet and applying magical concoctions it is important for you to have a daily intake of vitamins. Tests carried out by experts have proved that an intake of five thousand international units of vitamin A each day can actually decrease pimples. Vitamin B6 makes the skin more tenacious and consequently reduces the chances of a pimple outbreak. Zinc, in mild doses, if taken before an outbreak, can prevent acne from happening.

The next time you think youre getting an outbreak make sure to follow the simple homemade acne treatments mentioned above and see for yourself the changes that consequently take place./pbr
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Remedies For Pimples

December 2nd, 2009 admin No comments

Author: Irsan Komargabr
Source: ezinearticles.combr
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What are the possible remedies for pimples? Before we start answering that question, I think it is best that we learn more about its actual causes. Regardless of the things that we learned from our parents or friends about acnes root causes, eating tons of chocolates, eating fried food like French fries, are not the real cause of acne.

The truth is, acne is a result of too much oil in our skin, once you have too much of it, the pores of our skins are then clogged. Once our pores are clogged, it starts to inflame, then a red tiny spot with a white center is formed. This then becomes a pimple.

This naturally happen during pubescence years, this is mainly attributed to high level in hormones that both male and female teenagers are prone to having. Though teenagers are prone to having one, acne will also occur in many adults. There are many women experiences acne during their monthly period or when they are pregnant. This is when their hormones are more active than ever.

Taking some birth control pills also can cause one. Stress is known to cause acne as well. There are a lot of products out there just as there are a lot of reasons for pimple breakouts. Acne is an annoying problem, but is curable.

Again, acne is caused by active oil glands that produce too much oil that then blocks our pores. Dirt and dust are other acne contributors. The remedy is simple, clean your face on a regular basis and wash it with an oil free acne wash. Aloe Vera, Tea Tree Oil, Vitamin A and Zinc are some of the best products that are well known to treat acne. Hydrating yourself is another natural remedy for acne. The more you drink lots of water the more it helps you flush out unwanted toxins in our bodies.

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ABC Vitamin Cures For Acne

November 30th, 2009 admin No comments

Author: Adrian Woodwardbr
Source: ezinearticles.combr
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If you have certain food allergies dont use that particular remedy. If you have any other health complications or are pregnant always ask your doctor first before attempting a change in diet.

1. Vitamin A
Maintains and repairs the skin. It is also an antioxidant.
Eat foods rich in vitamin A or take a vitamin A supplement (10 000IU daily). Foods rich in vitamin A are: Organ meats, Carrot juice, Sweet potato, Pumpkin, Carrots (raw or cooked), Spinach, Collards, Kale, Mixed Vegetables, Turnip Greens, Red sweet pepper, Chinese cabbage, Beet greens, Instant cooked Cereals and Cantaloupe.

2. Vitamin B
Helps to maintain a healthy skin tone. Relieves you from stress and anxiety, which can cause acne.
Eat meals abundant in vitamin B or take a vitamin B supplement. Foods rich in vitamin B are: Potatoes, Bananas, Lentils, Chilli peppers, Tempeh, Liver, Turkey and Tuna.

3. Vitamin C
Speeds up healing, is needed for the production of collagen (connective tissue in skin and bones) and aids the absorption of Iron. The body will use more vitamin C if you are a smoker, take antibiotics or oral contraceptives.
Eat meals abundant in vitamin C or take a vitamin C supplement (3000-5000 mg spread throughout the day). Foods rich in vitamin C are: Red bell peppers, Broccoli (steamed), Papaya, Brussel sprouts, Strawberries, Cauliflower (boiled), Kale (boiled), Oranges, Cabbage (boiled), ripe Tomatoes, Lettuce, Turnip, Kiwifruit and Lemon juice.

4. Vitamin E
Speeds up healing process and aids the absorption of vitamin A.
Eat foodstuff abundant in vitamin E or take a 500mg vitamin E supplement capsule once a day. Foods rich in vitamin E are: Almond nuts, Sunflower seeds, Sunflower oil, Hazelnuts, Peanut butter, Peanuts, Spinach (boiled), Broccoli (boiled), Kiwi and Mango.

5. Zinc
Eat foodstuff loaded in zinc or take 50mg of therapeutic zinc pills daily for one month. Foods rich in vitamin E are: Shellfish (oysters), Calfs liver, Meat (beef and lamb), Bran flakes, Cereals, Fish, Popcorn, Sesame seeds, Crab, Lobster, Walnuts, and Sardines.

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Yes You Too Can Learn How To Fight Acne!

November 8th, 2009 admin No comments

Author: Patricia Ann Wagner
Source: articledashboard.com

Are you fighting disfiguring pimples with resulting scars? If you are, you probably know that there are many choices of acne medicine out there. However, you may not know which medicine will work the best for you. First of all, you need to be aware of what’s available to help you get rid of your pimples.

Several of the most popular medicines in getting rid of acne can be purchased at your local drugstore. However, since there are so many choices, it’s hard to tell which one will work best for you since different medicines work differently for different people.

When you select a brand of acne medicine, it’s important to read the instructions on the container. That’s because there are side effects that can result from taking acne medications. You need to be aware of what the side effects are so that if you should experience a side effect, you can decide if it’s worth using it.

If you only have a mild case of acne, you might want to try a brand of acne medicine that contains salicylic acid or resorcinol. These substances can help you fight pimples by reducing blackheads and whiteheads on your skin.

Medications containing sulfur may be effective in treating acne. Acne medicines containing sulfur have been used for many years.

As an acne sufferer, it’s crucial to keep your skin really clean. To wash your face, you might want to try something as simple such as benzyl peroxide in a low strength solution.

Other popular acne remedies that you don’t need a prescription to obtain are products containing herbs. A number of people have found special acne-fighting herbs to be effective for them.

This is not a complete list of acne medicine choices, but it will give you a feel for the acne medicine that’s out there for you.

However, there is a better way to fight pimples and that’s by seeking professional medical advice. You don’t have to fight your pimples by yourself. The more pimples you have and the more you finger them and squeeze and pick them, the more likely it is that your face will become permanently scarred. Therefore, it’s worth the expense to seek a doctor’s care in helping you to get rid of pimples.

Your dermatologist has a number of samples that he or she might give you to try. By using the samples, you will be steered in the right direction for you. You may also save money in the long run by going to a doctor. That’s because in order to see if a certain acne remedy works, you’ve got to give it a fair try and that involves using it for several weeks on a consistent basis. However, if it doesn’t work you need to try another one. That can be costly. A doctor may help you to find the right medicine for you right away.

Another benefit of going to a doctor is that he or she can prescribe acne medicine for you that you cannot buy over the counter. These prescriptions are usually antibiotics. Acne antibiotics come in the form of pills, gels, lotions and solutions. Your doctor can help you avoid using antibiotics in a haphazard way because overuse can lead to antibiotic resistance.

If your doctor prescribes Accutane or Sotret, remember that these are both powerful acne medications that are used for severe acne cases, but here’s a warning: Both of these acne remedies can cause birth defects! So don’t use either one of them if there is any possibility that you will get pregnant while using them.

Your doctor might want you to try topical retinoic acid. It’s one of the biggest breakthroughs in acne treatment of all time! A form of vitamin A, it now comes in a slow-release form to help prevent irritation of the skin. Retinoic acid works by unplugging pores and reducing the amount of whiteheads and blackheads on your skin.

If you can’t seem to win your own personal war with pimples, seek medical care. Your appearance is worth it.

Stop Popping Your Pimples! Alternatives to Squeezing That Zit

November 4th, 2009 admin No comments

Author: Sherri Jody
Source: ezinearticles.com

Popping a pimple is one of the most common ways of attacking that zit. But for those of you who dread the sight of needles, not to worry. There are noninvasive and easy alternatives in removing pimples right in your own homes. And you don’t have to resort to chemical medications. These tips are quick and are useful in times when that big date or an important party is coming up fast!

1. Make use of a cold compress. Put an ice pack over the pimple for at least 15 minutes with 5-minute intervals until you see a change in the size of the pimple. The cold temperature reduces the blood flow into the area by constricting the blood vessels therefore reducing the redness and the swelling.

2. Apply toothpaste on the infected area. Aside form the cooling affect it has on the skin (reducing the pain), there are also ingredients in toothpaste that can help reduce the swelling in a short period of time. If you have the luxury of time, you can leave the toothpaste on overnight and wash it away with cold water the following morning.

3. If you do not have the luxury of time, you can get your good old concealer to hide the redness and the swelling. This is a smart way to hide that ugly zit temporarily if you are getting late for a party or a big date.

4. And finally, the best way to get rid of pimples is to stop them dead in their tracks even before they erupt. So be careful in what you apply on your face (make-up, creams, etc.). Find hypoallergenic and non-oil based products that are gentler to your skin.

Follow these simple tips and you can get rid of that zit without having to break the skin!

Acne spares no one. Learn the secrets to winning the war against acne. Let me show you how to get rid of your acne within 3 days. For good!

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